"I  have nothing to add other than more people need to work with you if they are looking to change habits! It’s easy to follow and you’re so encouraging."

 

Cayley

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"Thanks for everything so far!  This has been SUCH a great way to put some healthy habits back into my life after pregnancy and even though l’ve been so busy with 2 kids l’ve really just learned to fit it all in! This last bit hasn’t been perfect of course with summer and the busyness of things but I am happy that I have maintained and continued to move my body and keep up my protein intake throughout or holidays and everything that has been going on. I think you have paved the way for me to be successful." 

 

Kelli 

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"I have enjoyed the program and I am thankful for your help and motivation. I have developed a new found love again for weightlifting and I have become conscientious of my physical fitness. I actually look forward to working out each morning, and becoming better, stronger and learning new exercises. I could not have done this without your help and inspiration. I know I will continue to be accountable."

 

Gaye

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"I had a great compliment today. my sons hair dresser who l’ve known for 15 years as soon as she saw me said I looked great as soon as she saw me. I looked more toned and she asked what I was doing and said she can notice. I haven’t seen her since probably February :) made my day!" 

 

Candice